Allspiced-Up Maple Glazed Sausage and Pear Skillet Salad
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This healthy and hearty warm salad is filled with the flavors of fall! Entry from Roxanne Chan in the “Think Outside the Griddle” recipe contest.
- Yield
- Serves 4
Ingredients
- 1 Tbsp olive oil
- 8 ounces fully cooked Italian chicken sausage links, sliced
- 1 cup diced peeled winter pear
- 1/2 cup sliced carrots
- 1/4 cup chopped sweet onion
- 1/4 cup chopped red bell pepper
- 1/2 tsp ground allspice
- 2 Tbsp lime juice
- 2 Tbsp pure maple syrup
- 1/4 tsp salt
- 1/4 tsp crushed red pepper
- 4 cups mixed greens, cut into julienne strips
- 1/4 cup snipped mint
- Garnish- pumpkin seeds
Instructions
- Heat the oil in a large skillet. Saute the sausage slices, pear, carrot, onion, bell pepper for 3 minutes. Mix together the allspice, lime juice, maple syrup, salt and pepper till well blended; add to the skillet and cook for 2 minutes. Remove the skillet from the heat and stir in the greens and mint to evenly distribute and coat with the maple syrup glaze. Serve immediately with pumpkin seed garnish.
