Corn, Black Bean and Tomato Salad

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Corn, Black Bean and Tomato Salad

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This “Corn, Black Bean and Tomato Salad” is a colorful and fresh dish for summer!

Yield
Serves 6

Ingredients

For salad and dressing:

  • 1 pint grape tomatoes, halved
  • 2 cups whole kernel corn (drained, if from a can)
  • 2 cups cooked black beans (rinsed and drained, if from a can)
  • 1 avocado, diced
  • 1 bunch shallots, chopped
  • 3 cloves garlic, minced
  • 1 to 2 red chili peppers, cored, seeded, minced
  • 3 tablespoons chopped basil
  • juice of 1 to 2 limes or lemons, about 2 to 3 tablespoons
  • 1 tablespoon chopped fresh cilantro
  • 1/2 teaspoon cumin
  • 1/2 teaspoon rosemary
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • sunflower seeds or pepitos, for garnish

Instructions

  1. Mix together the tomatoes, corn, black beans, avocado, shallots, garlic, and chili pepper in a medium bowl. Add the basil, lemon or lemon juice, oregano, cumin, rosemary, salt, and pepper. Mix well. Garnish with chopped scallions and sunflower seeds or pepitos. Chill. Serve.

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