Avocado, Ham and Chia Seed Salad

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Avocado, Ham and Chia Seed Salad
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Stay healthy with this delicious and superfood-packed avocado chia seed salad.


  • 1/2 head iceberg lettuce
  • 1/2 bunch purple spinach
  • 1 avocado
  • 1/2 cup almonds
  • 1/2 cup cashews
  • 1/2 cup raisins
  • 1/4 cup Chia seeds
  • Ham
  • For the dressing,
  • soy sauce
  • balsamic vinegar
  • honey
  • mustard
  • olive oil


  1. Cut iceberg lettuce into small pieces and mix with purple spinach. Cut up avocado and ham into small cubes. Add all to a large bowl.
  2. Top the salad with almonds, cashews, raisins and chia seeds.
  3. Prepare the dressing. Whisk all the dressing ingredients in a small bowl. Add to the salad. Toss well.
Prep Time:
Total Time:
Yield: 4
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