Cocoa Covered “Everything” Smoothie
Recipe by frolicandmirth

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This fantastic smoothie combines cocoa, berries, kale, oats, and a host of other super foods to start or end your day on a healthy and delicious note! It’s also perfect for dessert, and you won’t feel guilty afterward. Who needs a milkshake meltdown when you can have something delicious AND full of nutrition?
My kids love it, and so do I!
- Prep time
- 10 mins
- Yield
- 2 servings
Ingredients
- 1 cup loosely packed chopped kale
- 1/2 cup fresh blueberries
- 1/2 cup chopped fresh strawberries
- 1/8 cup oats
- 1 tbsp coconut oil
- 1 tbsp honey
- 1/8 cup unsweetened cocoa
- 1/2 to 3/4 cup brewed green tea, cooled
- 1 tbsp chia seeds (OPTIONAL)
Instructions
- Place all ingredients into a blender and puree together until smooth. Add more green tea if you want a thinner consistency. Pour into glasses and enjoy immediately.
Cook’s notes
I leave out the chia seeds when serving to kids.Keep reading
Beverages
Southern-Style Mint Sweet Tea
Beverages
Sparkling Hibiscus Cocktail
Beverages
Blueberry Mint Rum Cocktail
Turn great recipes into winning entries
Membership gives you the complete contest database with deadlines, prizes, eligibility details, and direct entry links.
