Tropical Green Heat Smoothie
Recipe by Sharon(Sherry)Ricci

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A smoothie that revs up the metabolism with a bit of jalapeño. Protein and calcium from plain Greek yogurt, super food kale and fresh pineapple to get a healthy dose of “good for you” veggies and fruit!
- Prep time
- 5 mins
- Yield
- serves 3
Ingredients
smoothie
- 2 cups fresh pineapple,cut in small chunks
- 2 cups chopped kale
- 8 ounces mango juice
- 3/4 cup plain Greek Yogurt
- 1/2 small jalapeno pepper,seeded
- 1/2 teaspoon agave with stevia(can use plain agave-sweeten to taste)
- dash of coconut extract
Instructions
- Add all ingredients to blender and process until smooth.Garnish with piece of pineapple and jalapeno,if desired.Serves 3
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